Reviews
“I have had the pleasure of working with Amy for several months now, and I can confidently say that she has been a game-changer for me. I initially sought her help for assistance with nutrition, but she has seamlessly transitioned into more of a therapist/life coach support role. One of the things I appreciate most about Amy is her approachability. She is easy to talk to and creates a comfortable and safe space for open and honest conversation. We have discussed not only my nutrition goals but also my life goals and core beliefs. Her insights and guidance have been invaluable in helping me to gain a deeper understanding of myself and what I want out of life. In short, Amy is an exceptional professional who has made a tremendous positive impact on my life. I highly recommend her to anyone looking to make meaningful change in their lives.”
— Carl
“[Amy] made me feel totally comfortable in how her studio was set up and how she prepared me for the session. This resulted in a session that was beautifully intense without going outside my comfort zone. It was emotional, powerful, and restorative“
- Micah E.
“Diving deep into one's own psyche can be intimidating, but Amy makes transformational experiences feel accessible and immediate. We seemed to have an almost telepathic connection right away. I felt safe to go into whatever material I needed to explore and knew that Amy was available to support me in whatever way I needed - a rare quality in any profession.”
- Dan M.
“I started working out with Amy in November [2022]. She is by far the best trainer with whom I have ever worked. Her background in psychology is an extra bonus! Amy commands a holistic approach with mind, body and spiritual modalities. I leave our sessions feeling stronger, feeling motivated and feeling joyful. Today I even thought, for a second, that I could become strong, in shape and healthier. For this old couch potato, that is simply amazing.
On a personal level, Amy is a joy to work with. She is fun, engaging and encourages me all along the way. She really listens to my needs and remembers even the smallest of details. Not only am I getting stronger through my training with Amy, but I always look forward to our sessions.
My husband, who also trains with Amy, is the opposite of me; he is a seasoned athlete. I have been known to call him “an animal!” The level that she works with him is leaps and bounds above what she and I do. That she has the breadth of experience to work successfully with him as well as with me is another tribute to her ability.”
- Lisa
“After coaching with Amy, from my very first session, I saw a theme that had been emerging in my life and work gradually until that point, with powerful clarity. Amy helped me identify the need, guided me as I gave myself permission to want to heal and change, and then provided the personalized, intimate and latticed support for me to continue this work with her coaching and independently. I highly recommend working with Amy if you’re searching for what is really going on, ready to dive beneath the surface, and take gentle, intentional, healing action forward."
- Tarah